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PRIORITY:5
SEQUENCE:51
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SUMMARY:Through Yoga : Energise
DESCRIPTION:Energize is the third step in Through Yoga. It starts to actviate dynamic flows, more intensive cardio and the sweat glands. We start to move into the power muscles and deeper breathing. Our heart rate is brought up and a deeper concentration to maintain your physical awareness.\nRecommended to be comfotable with the first two steps or have yoga experience and reasonable fitness.\nThrough Yoga routine\n\nFoundation\nActivation\nEnergize\nPower\nPeak\nResolve\nDive\n\n
URL:https://wellness.humanity.casa/wellness/through-yoga-energise/
ORGANIZER;CN=Leigh:MAILTO:leo@humanitycircle.com
CATEGORIES:Movement,Yoga
LOCATION:Jonasstraße 21, Neukölln, Berlin, Germany
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