The Wellness Cafe : Avocado
Jonasstraße 21, Neukölln, Berlin, Germany +4915207140007 https://thewellness.cafe/
Come practise your Yoga in our studio every weekday between 9:00-12:00 and chill in the kitchen with some breakfast. Enjoy the studio space with other practitioners in peace and traquility. Removing all your home or work distractions allows you to deepen your practise in this environment. There is a subscription membership soon to be… Read More »Location
Welcoming you to a massage or Reiki treatment. With a massage take the time for you to enjoy deep muscle tension relaxation and balance. Wellness massage brings you emotional and body relaxation – it can be upper body or full body. Sports massage is an intensive massage for tight muscle relaxation from sports. Deep Tissue… Read More »Location
Chakra Balancing – Eine Reise durch die Chakren Chakra Balancing ist eine ganzheitliche Praxis, die deine sieben Hauptenergiezentren – die Chakren – harmonisiert. Diese Energiezentren beeinflussen nicht nur deinen Körper, sondern auch deine Emotionen, Gedanken und deine Verbindung zur Welt. Wenn die Chakren aus dem Gleichgewicht geraten, kann sich das in Form von Blockaden, Stress… Read More »Location
Gönnen Sie sich eine entspannende Mmassage. Jede Massage kann um 30 min in dem Buchungsformular verlängert werden. Massage regt ihre Durchblutung an, löst Verspannungen und hat eine positive Auswirkung auf das Nervensystem. Optionen: Fußreflexzonenmassge Ayurvedische Ganzkörpermassage Rückenmassage Rücken-Nacken-Schulter Treat yourself to a relaxing massage. Massage stimulates your blood circulation, relieves tension and has a positive… Read More »Location
Foundation is the first step in the Through Yoga routine. This session is about finding a deeper connection with simpler moves and stronger understanding of the connection between each position. It allows you rejuvination, refeshing your postions, deep breathing and contemplation. It is for all level students. Through Yoga routine Foundation Activation Energize Power Peak… Read More »Location
A transformative practice blending movement, release, and self-discovery. Through elements of yoga, HIIT, somatics, intuitive movement, and dance, all guided by a powerful playlist. You’ll sweat, explore, and reconnect with yourself – being the most authentic YOU. What to expect: A sweaty, dynamic workout for body and mind. Moments of deep release to let go… Read More »Location
Deep dive meditation, time and space for past, present and future reflection. It is an intense healing and renewal meditation. Through Yoga Mediation is a form of meditation that will enable you to explore your deep self, your thoughts and your true self. Creating bridges that enable a greater breadth of understanding in your day… Read More »Location
Energize is the third step in Through Yoga. It starts to actviate dynamic flows, more intensive cardio and the sweat glands. We start to move into the power muscles and deeper breathing. Our heart rate is brought up and a deeper concentration to maintain your physical awareness. Recommended to be comfotable with the first two… Read More »Location
No offering available.